Monday
- 5:00 AM - Group Training
- 6:00 AM - Group Training
- 7:00 AM - Personal Training
- 8:00 AM - Group Training
- 9:00 AM - Group Training (Supervised Kid Care Add On Available)
- 10:00 AM - Personal Training
- 11:00 AM - Personal Training
- 1:00 PM - Personal Training
- 2:00 PM - Personal Training
- 2:00 PM - Elite Sports Training (ages 13-18)
- 3:00 PM - Personal Training
- 3:00 PM - Elite Sports Training (ages 13-18)
- 4:00 PM - Group Training
- 4:00 PM - Sports Performance (ages 7-12)
- 5:00 PM - Group Training (Supervised Kid Care Add On Available)
- 5:00 PM - Volleyball Training
- 6:00 PM - Group Training
- 7:00 PM - Personal Training
Tuesday
- 5:00 AM - Group Training
- 6:00 AM - Group Training
- 7:00 AM - Personal Training
- 8:00 AM - Group Training
- 9:00 AM - Group Training (Supervised Kid Care Add On Available)
- 10:00 AM - Personal Training
- 11:00 AM - Personal Training
- 1:00 PM - Personal Training
- 2:00 PM - Personal Training
- 2:00 PM - Elite Sports Training (ages 13-18)
- 3:00 PM - Personal Training
- 3:00 PM - Elite Sports Training (ages 13-18)
- 4:00 PM - Group Training
- 4:00 PM - Sports Performance (ages 7-12))
- 5:00 PM - Group Training (Supervised Kid Care Add On Available)
- 5:00 PM - Volleyball Training
- 6:00 PM - Group Training
- 7:00 PM - Personal Training
Wednesday
- 5:00 AM - Group Training
- 6:00 AM - Group Training
- 7:00 AM - Personal Training
- 8:00 AM - Group Training
- 9:00 AM - Group Training (Supervised Kid Care Add On Available)
- 10:00 AM - Personal Training
- 11:00 AM - Personal Training
- 1:00 PM - Personal Training
- 2:00 PM - Personal Training
- 2:00 PM - Elite Sports Training (ages 13-18)
- 3:00 PM - Personal Training
- 3:00 PM - Elite Sports Training (ages 13-18)
- 4:00 PM - Group Training
- 4:00 PM - Sports Performance (ages 7-12)
- 5:00 PM - Group Training (Supervised Kid Care Add On Available)
- 5:00 PM - Volleyball Training
- 6:00 PM - Group Training
- 7:00 PM - Personal Training
Thursday
- 5:00 AM - Group Training
- 6:00 AM - Group Training
- 7:00 AM - Personal Training
- 8:00 AM - Group Training
- 9:00 AM - Group Training (Supervised Kid Care Add On Available)
- 10:00 AM - Personal Training
- 11:00 AM - Personal Training
- 1:00 PM - Personal Training
- 2:00 PM - Personal Training
- 2:00 PM - Elite Sports Training (ages 13-18)
- 3:00 PM - Personal Training
- 3:00 PM - Elite Sports Training (ages 13-18)
- 4:00 PM - Group Training
- 4:00 PM - Sports Performance (ages 7-12)
- 5:00 PM - Group Training (Supervised Kid Care Add On Available)
- 5:00 PM - Volleyball Training
- 6:00 PM - Group Training
- 7:00 PM - Personal Training
Friday
- 5:00 AM - Group Training
- 6:00 AM - Group Training
- 7:00 AM - Personal Training
- 8:00 AM - Group Training
- 9:00 AM - Group Training (Supervised Kid Care Add On Available)
- 10:00 AM - Personal Training
- 11:00 AM - Personal Training
- 1:00 PM - Personal Training
- 2:00 PM - Personal Training
- 2:00 PM - Elite Sports Training (ages 13-18)
- 3:00 PM - Personal Training
- 3:00 PM - Elite Sports Training (ages 13-18)
- 4:00 PM - Group Training
- 5:00 PM - Group Training (Supervised Kid Care Add On Available)
- 6:00 PM - Group Training
Saturday
- 8:00 AM - Group Training
- 9:00 AM - Group Training (Supervised Kid Care Add On Available)
- 10:00 AM - Personal Training
Sunday
- 8:00 AM - Group Training